Surgery Feb 26, 3rd day of pre diet

[Its-time 49]

The first 3 days of Protein Shakes, some Soup, lots of Water has been a bit of a roller coaster.

At times I feel great and have a lot of energy. At other points I feel exhausted, non motivated, and stressed.

food is my addiction for sure. Everyone has something.

[kayzoog 129]

Congrats on 3 days down! I have to start mine next week. I have been replacing meals with different shakes to try it out. I already know the mental hunger will be terrible. But I got to keep my eye on the prize.

Good luck!!!!!

[BandedBrunette481 310]

I'm on day 7 of my pre-op diet and I promise you, its easier than you think it will be! You'll go through a wide range of feelings both in your head and body and you'll have to face your head hunger straight on for a while, but it gets easier the longer you do it. Stay strong everyone!