Exercise

[Rjjay58 4]

I'm 1 month out on the 13th, I'm having no abdominal pain related moving, I'm able to sleep in any position and make anyone meant pain free. My question is can I shovel snow in moderation without hurting anything?

[Dee_1111 317]

long as its not to heavy a 'shovel full' please please be careful doing this activity. Snow is heavy..Im in northern Minnesoat...lolol..talk about snow!!!!.lol

[enjoyinglife 313]

I would double check with your Doctor before you do that.

[Mkmb2006 41]

I was cleared for I'll exercise without restrictions after one month. But, yes, wet snow can hurt anyone in the best of shape. Just listen to your body and your oc! And pray to Mother Nature that winter's almost over! SO sick of snow (in New England)!!