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swimming

allbeast1979

By allbeast1979, in Fitness & Exercise

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allbeast1979    7

allbeast1979
Posted

How long after surgery till you went swimming?

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Kiap82    239

Kiap82
Posted

I'm 8 weeks out and do Water aerobics three times a week.

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allbeast1979    7

allbeast1979
Posted

When did you start swimming? Did it take you 8 weeks to start swimming?

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Kiap82    239

Kiap82
Posted

I was told six weeks or until the scars were smooth. I waited 8 because that's when the classes started.

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allbeast1979    7

allbeast1979
Posted

Okay ty

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Go To Topic Listing Fitness & Exercise

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      1. NeonRaven8919

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