Stall (not the bathroom kind)

[doneganregime1 43]

Welp. scale won't move!!!

Week 4. Stalls suck. Staying encouraged. Gonna increase Protein and fluids. Anything else? Thanks.

[Sassy Pants1 186]

I've found that I can't break a stall. I just keep plugging away, working the program, and eventually, the scale moves. Sometimes it's 10 days. Sometimes it's 3 weeks. But it always breaks.

[Julie K. Brown 6]

I'm at a stall, too. Am 2 days before my 4 week mark post surgery. My scale hasn't moved this week. Have increased fluids (water) and can't understand what's going on. Am frustrated! Help!

[Julie K. Brown 6]

I've also been experiencing nausea this past week. My dr. prescribed an anti nausea medication, but the only thing that seems to help is saltines. Is this normal?

[doneganregime1 43]

I haven't exp any nausea. Not sure Julie. Apparently stalls are normal at this point. I'm just gonna get my Protein and fluids in.