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Flavor infused broths

SuperFab

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SuperFab    689

SuperFab
Posted

K, so Swanson has these flavor infused broths that are so delicious. If you're tired of regular broths and need a pop then I highly suggest these. The tortilla and hot&sour are very spicy, so you may want to cut them with regular beef or chicken broth. I haven't tried the ginger yet.

Adding Protein Powder wasn't my favorite thing in the world, but definitely doable.

post-184332-0-79096400-1392077373_thumb.jpg

*Glitter*In*The*Air*, BandedBrunette481, NMJG and 1 other reacted to this

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justforme2014    28

justforme2014
Posted

I tried the tortilla one today and loved it!

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survivingsleever    33

survivingsleever
Posted

Very helpful, thx!

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NMJG    1,266

NMJG
Posted

Yes these are great. When you get a bit further down the road, they make great meal stews and Soups or Snacks with the addition of meats and vegs. If you add Protein Powder, make sure it is less than 140 degrees F or the powder will clump.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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