Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Today, I read somewhere on the forum, how banded people with prior food addiction issues, would find something new to be addicted to. What are your thoughts? What is taking the place of food for you, if anything?

Share this post


Link to post
Share on other sites

How soon after your surgery did you start exercising again? And how soon crossfit? Thank you.

Walking was my primary exercise until week 5. Elliptical from week 5 until month 5. Running 5k/10k month 5 until month 7. Cross fit started mid month 7 and continues today at month 19. Stopped running long distances every week by about month 10 (conflicted with building strength from cross fit), but run a long run (14-20 miles) about once every 2-3 months. Most of my running is in the form of sprinting for time. My best mile time is 4:15 min. I run 1/4 mile - 1/8 sprints fairly regularly as part of rounds in a cross fit workout. Hope this helps.

Edited by Fiddleman

Share this post


Link to post
Share on other sites

Addiction transfer is very common among WLS patients, and something to watch for according to the psych who did my eval.

I haven't developed any alternate addictions that I'm aware of, but I have noticed that cleaning up my food issues has made me more fanatic about cleaning in general. Seriously...my house is spotless now! (Maybe because it's a way to stay out of the kitchen?) It's quite a change from my old ways in any case.

Share this post


Link to post
Share on other sites

Going to the Gym...sometimes twice a day....

I should say though, as a bander, I am one of those who never experience hunger or cravings, and always feel as though I just had a large meal...so food no longer has any interest.

Surgery has "Cured" me of my food addiction.....so I am not trying to find something to "Fix" a need....an itch I can't scratch...

Edited by B-52

Share this post


Link to post
Share on other sites

So what about boredom? Anxiety? Stressed? Have you become addicted to your phone or laptop? Do you just get out and move? Do you have new hobbies? Do you shop? Are you drinking more coffee/ tea than before? What about using alcohol or gambling? Have your pets become your focus? Anyone showing dogs or horses? Has your kindle list expanded with new books? Have you become a social butterfly? Is your garden in the best shape ever? Are your activities solitary or groups? Join a league of some kind? Competitive ?

Share this post


Link to post
Share on other sites

I wish I filled my time with cleaning or exercising or church or something, but I don't, lol. I do find that I shop a lot more, both in stores and online. I'm actually forced to because I constantly need clothes for work as I go down sizes. I have to REALLY resist sometimes though, since I don't want to have more than the minimum as I go down sizes. I think I'm pretty much nearing the end of weight loss, so I'm buying a little more. I find it thrilling to be able to go into ANY store and put on anything I want. It is such a rush for me. I can now buy and wear things I could only dream of before! I'm not sure it's an addiction, but I do spend a lot of time doing it. Given the choice of cooking/eating or shopping, I'll take shopping every time :)

Share this post


Link to post
Share on other sites

Today, I read somewhere on the forum, how banded people with prior food addiction issues, would find something new to be addicted to. What are your thoughts? What is taking the place of food for you, if anything?

walking

going place with my hubby

shopping for *smaller* clothes

i now eat to live and not living to eat..my life no longer

revolves around those instant food gasms....

Share this post


Link to post
Share on other sites

Shopping. Although, I loved to shop before I was banded, too. Just not to this extent, lol.

Share this post


Link to post
Share on other sites

Put me down for shopping, too. Thankfully it is something am an conscious of, so I can pull myself back when needed. And this will be weird, but I have a thing for trying out different chairs in different places. It makes me giddy to realize I fit into any spot comfortably now.

Share this post


Link to post
Share on other sites

Kitt3000 I do spend more time online. I read ferociously when it comes to bariatric pal posts. I am addicted to checking the time, but mostly because of the restriction of drinking around Meal Time. I am NOT drinking more caffeine before pre op, but I do have one cup per day postoperative. And finally, my addiction to dogs is intense and I have no plans to give it up. There is nothing like rubbing the belly of a dog or scratching their head behind the ears.

Share this post


Link to post
Share on other sites

Yep - I'm obsessed with my weight (the scales), I'm obsessed with Protein, my fitness pal and this site. I have moved my addiction to these things.

Share this post


Link to post
Share on other sites

I'm obsessed with my body changes. Everything from how much I pee to my hair shedding. I find myself thinking every side effect that could happen might happen if I deviate from my meal plan and eat a Dorito! I weigh daily and I am concerned I might be stalling. I don't want to fail at weight loss this time.

I'm trying to calm down.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×