Fish Oil

[Noor1969 150]

I wasn't sure where to post this so I'm posting it here.

I want to start taking fish oil and I was wondering if any of you guys took it. The brand I want to take is called Coromega. It comes in these little packets and it's like orange flavored pudding (LOL) not those huge fish oil pill capsules that you can barely swallow. I've heard that it's a good supplement to take post-WLS and I was looking for some opinions. Thanks!

[Jdub 109]

I was taking fish oil pills pre-op, and then I switched to a brand called NutraSea in liquid form as per my NUTs recommendation post-op. The bottle I have is lemon flavored. Has a bit of a weird texture (I would think it'd be the same as taking a swig of vegetable oil). This brand seems to have much more omega-3's then my pills had and 1 tsp/day is the serving size that contains 1500mg of total omega-3 fatty acids (750mg EPA, 500mg DHA).

Edited February 9, 2014 by Jdub