7mo post op...I need help

[playlikeworldchamps 595]

Actually if you focus on Protein it will fill you up and satisfy you with less because it is more dense. But you have to be willing to try it. It is how we are supposed to eat with the sleeve anyway. Cereal and tortillas and fruit are the exception to a sleeve persons diet not a staple. You have to go back to protein first. If you try for a while and you can eat more than 4 ounces then contact your surgeon.

[Inactive Profile 104]

No oven needed, and all are good full foods, lots of Protein . I used to be a foody, and I loves all this, I look fwd to eating it.

Edited February 9, 2014 by DreamBig

[Seela 1,187]

Your life sounds a little miserable now. Maybe if you made the changes it would suck for a while then you would start to feel better and when positive changes start happening you won't feel so miserable anymore. You keep self sabotaging yourself and giving lot's of excuses of why you can't do better. I'm truly worried about you. Only you can decide when it's time to truly make the changes. When I decided to make changes I was pissed off and miserable too. But I was pissed off enough to stick with it and now the pissed off is gone and I'm no longer miserable but proud of my progress . After a while I becomes routine and I don't even think about or even miss the bad stuff anymore. You NEED to stop feeling sorry for yourself and get pissed off. You need to do it for you.

[Seela 1,187]

Your life sounds a little miserable now. Maybe if you made the changes it would suck for a while then you would start to feel better and when positive changes start happening you won't feel so miserable anymore. You keep self sabotaging yourself and giving lot's of excuses of why you can't do better. I'm truly worried about you. Only you can decide when it's time to truly make the changes. When I decided to make changes I was pissed off and miserable too. But I was pissed off enough to stick with it and now the pissed off is gone and I'm no longer miserable but proud of my progress . After a while I becomes routine and I don't even think about or even miss the bad stuff anymore. You NEED to stop feeling sorry for yourself and get pissed off. You need to do it for you.

Also... have you noticed that those of us that eat mostly good stuff and go to the gym are not miserable? Something to think about