Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What's your favorite protein shake?



Recommended Posts

Brand / Flavor / Any special preparation (i.e. in almond milk/with a scoop of pudding, etc.)

Share this post


Link to post
Share on other sites

There are lots of previous threads on this, might be the most popular topic. That being said my favorite is powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate Splendor, PB2 Peanut Butter Protein, skim milk and ice in a blender. Today I used Chike coffee Protein (1/2 scoop) with the chocolate Splendor for a Mocha shake that was excellent. I like the Unjury products: strawberry Sorbet (with lemonade), French vanilla and unflavored.

For RTD I use Premier Protein (choc or vanilla) or Atkins shakes.

Share this post


Link to post
Share on other sites

I make my own...starting with 100% whey....35gm Protein...8oz's of almond milk...then add just about anything I'm in the mood for....all in a good blender....

This morning I kept it simple and just added 2 shots of espresso....but I usually get more creative than that...

I do not like pre-flavored mixes, but rather add fresh fruits, berries, etc....

Edited by B-52

Share this post


Link to post
Share on other sites

I make my own...starting with 100% whey....35gm Protein...8oz's of almond milk...then add just about anything I'm in the mood for....all in a good blender....

This morning I kept it simple and just added 2 shots of espresso....but I usually get more creative than that...

I do not like pre-flavored mixes, but rather add fresh fruits, berries, etc....

Is it unflavored or vanilla? I wondered about making a coffee drink. I tried Chike coffee - it was not for me. I'm 1 week out from my pre-op liquid diet. I'm getting scared and wonder what really works for other people. I've read some of the past forums, but it's really nice to be"apart" of the conversation. Thank you both for your replies!

Share this post


Link to post
Share on other sites

I'm in UK. so what I use is probably unavailable in US, but I always use unsweetened almond milk nowadays, as oppose to Water - I feel I enjoy it a lot more and its the shake doesn't fill me with any dread whatsoever :)

Share this post


Link to post
Share on other sites

Almond milk is becoming very popular...the health club-gym I go to started offering it in their shakes.....I bought some and use it in my shakes...very smooth and flavorful....going to try it in my coffee...see what happens.

I avoid dairy products when possible.....

Share this post


Link to post
Share on other sites

Isopure low carb Dutch chocolate Protein, 1 cup fat free milk, 2 Tbsp PB2, 1/2 banana and a little ice all blended up !!!

Share this post


Link to post
Share on other sites

Isopure low carb Dutch chocolate Protein, 1 cup fat free milk, 2 Tbsp PB2, 1/2 banana and a little ice all blended up !!!

Chocolate and a banana....always good.....try adding a tablespoon of peanut butter....

Share this post


Link to post
Share on other sites

chocolate and a banana....always good.....try adding a tablespoon of peanut butter....

That's what the PB2 is its only 22.5 calories for 1 Tbsp. A lot less than actual peanut butter!

Share this post


Link to post
Share on other sites

I use one scoop of Unjury chocoltate splendor, 1 tsp unsweetened chocolate powder, 1/2 cup unsweetened greek yogurt, some frozen blueberries, a frozen stawberry, a quarter of an apple, 3 ice cubes, ans about 1/3 cup of skim milk. YUM i tastes like a milk shake! total it is about 230 calories and 35g of Protein.< /p>

Share this post


Link to post
Share on other sites

I find a favorite, drink it for a while, then get bored and then find another...

Lately it's been unjury chocolate Splendor, 8 ounces of 1% milk, splash of sugar free Peppermint Syrup, 1 teaspoon Hershey's cocoa and some ice cubes. Whiz up in the blender...tastes like Thin Mint Girl Scout Cookies. Yummo

Share this post


Link to post
Share on other sites

My 2 favorites are Unjury chocolate classic mixed with half a banana one frozen strawberry and one to go cup of Jif Peanut Butter And Premier Protein chocolate shake

Share this post


Link to post
Share on other sites

I really like Premier Protein RTD. I'm worried if I drink too much of it, I'm going to get bored. When you all did your pre-op diet, did you have a routine (A certain drink for Breakfast, something else for lunch something for dinner) or did you drink the same thing 3-4x a day? How many Blender bottles do you own?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×