Preop dieters... How are you keeping track?

[*Glitter*In*The*Air* 35]

I'm on Day 2 of my preop diet. It's going waaaaay better than I expected. I've given up cigarettes, diet pop, and coffee, and I'm living to tell about it! Lol

I'm just wondering how you all are keeping track of your food and fluids? Is there an app? Is there a thread on here? I'm writing it down now and keeping track of everything I consume, but I was wondering if anyone had any better methods than a pen and paper.

Thanks!

[Recycled 2,182]

My pre-op diet was simple......."liquids only" But to answer your question, yes there is a great app. check out myfitnesspal.com. Easy to use and update. Tracks everything and a very complete database of foods & drinks.

[*Glitter*In*The*Air* 35]

My pre-op diet was simple......."liquids only" But to answer your question, yes there is a great app. check out myfitnesspal.com. Easy to use and update. Tracks everything and a very complete database of foods & drinks.

Thanks!

[4dogcrazy 6]

my fitness pal is great and there is also one called lose it but I like my fitness pal and I have been using my fitness pal because it is the one my nut suggested to us.