Help me please! I'm losing my hair

Prettyredhead · October 15, 2014

It just depends on you sweetie. Everyone is different. I have friends who consume 100 grams of Protein daily and have had horrible Hair loss, while I barley consume the minimum of 40-50g and take 10,000mcg of Biotin and haven't lost any. I do know that African American woman have it the roughest just because they are generally very rough on their hair to begin with. So I would not mess with it if you can help it. Get it pulled up and leave it alone. Start taking biotin. It will pass. The worst is usually from month 3-6.

kaybrown · October 15, 2014

I've been experiencing a lot of Hair loss. Can somebody please tell me what I need to do to stop this madness and how long does this last?

you need at least 60 grams of Protein each day. Low protein causes problems with hair and nails

kaybrown · October 15, 2014

do you know what dosage the GNC brand is? I paid 5.00 for 3,000 mcg tabs 60 in a bottle. I think GNC's deal may be better. Let me know. Thanks

that link takes you to where it says 30,000 mcg per 2 tablets

kaybrown · October 15, 2014

I am halfway through the posts and seems everyone is different and has different experiences. I figure if supplements like Biotin don't do any harm and may do some good, then try it.