Kazza58 13 Posted February 6, 2014 Hi should I do anything to be in good as health that I can be before my op my doc doesn't ask us to do anything beforehand ? Share this post Link to post Share on other sites
FitnFabfor2014 358 Posted February 6, 2014 Have you tried any Protein shakes? Of course what you like now you may not like post op. I was told to start taking my Vitamins, B12, and Calcium 6 months prior to surgery. Maybe you can check with your doctor and see if he/she wants you to start anything prior to surgery. It wouldn't hurt to start wheening yourself off of any caffeine etc. When Is your surgery date? Congratulations. Share this post Link to post Share on other sites
Kazza58 13 Posted February 6, 2014 Hi thank you I have tried a couple of shakes and I do take Vitamins , women's multi ,Fish oil and Vitamin D , was thinking of going on Optifast for the next month to help put me in better Heath liver wise as I have read that is good for me I have my op on the 25th march 1 FitnFabfor2014 reacted to this Share this post Link to post Share on other sites