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Motivational/Inspirational Quotes



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How true, CATFISH !!!!!!

But, until the last eight months, I wasn't taking care of the 20%. And the band has really helped me cut down on the 80%.

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If ever you feel like quitting: THINK ABOUT WHY YOU STARTED !

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You've only got THREE choices in life:

Give up, Give in, or GIVE IT ALL YOU'VE GOT !

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" Don't be afraid to give up the good, to go for the great " by the late, great Steve Prefontaine and my favorite line to my kids was always " Step back and look at the big picture !"

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I am DETERMINED to get HEALTHY. My life is depending on ME to change..... I will not let ME down!

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post-146347-0-78172100-1392737140_thumb.jpg

This card and saying was part of my Valentines day gift from my husband. It is part of the Essence collection for Pandora if you wanted to look it up. This was the card that came with the Courage bead. I loved the whole gift, and I found this card to be very inspirational I wanted to share it with you all.

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This card and saying was part of my Valentines day gift from my husband. It is part of the Essence collection for Pandora if you wanted to look it up. This was the card that came with the Courage bead. I loved the whole gift, and I found this card to be very inspirational I wanted to share it with you all.

I would hang that card on my mirror or refrigerator or somewhere where I could read it often...... A very thoughtful gift from your husband. My sweet husband brought me yellow roses ( my favorite) and one piece of sugar free Russel Stover chocolate candy.

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Kind of my personal motto right now, both on Weight Watchers and for Lap Band: Get busy living, or get busy dying.

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It's not going to be easy, but it is going to be worth it.

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IN REGARDS TO EXERCISE.....

You don't have to be GREAT to START, but you have to START .......to be GREAT !

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I am in competition with no one....I have no desire to play the game of being better than anyone....I am simply trying to be better than the person I was yesterday!

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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        Thank you ❤️

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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        Yay!! Congrats. I know how good that feels. 🤩

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