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If you mean the ones with 9 grams of Protein, they wouldn't meet my program's requirements as that is way too low.

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Yes you want to find shakes with at least 20 grams of Protein per serving.

Edited by woo woo

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If you mean the ones with 9 grams of Protein, they wouldn't meet my program's requirements as that is way too low.

Yep, I agree. With the sleeve's limited space, I screen what goes in very closely. And the highest in Protein gets priority.

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