Day 1 of Pre-Op Diet (almost) Complete

[scubachick 58]

Day 1 of Pre-Op Diet (almost) Complete

As you can see in my attachments, I had over 70 grams Protein today when I needed about 65 grams per my nutritionist. Yay me!

I am still a little hungry, just finished dinner. I waited a bit late to eat dinner because of schedules. My awesome husband grilled my pork chop in 7 inches of snow while their homemade chili was cooking. I get to have a sugar free carnation instant Breakfast in a bit. That will help I am sure curb my hunger.

If I had eaten on schedule I probably wouldn't be as hungry, or it could be I burned calories shoveling snow.....idk....but we are taking before pics tonight. ????????

[Weightogo123 34]

Good Luck!! It will get easier as time goes on.... I'm almost finished with the pre op diet surgery is for this coming Monday!!!

[scubachick 58]

Awesome! Good luck!

Mine is on Valentine's day.

[krps0930 125]

Good for you scubachick! What app are you using to track? I like the info it gives...My surgery is also on Valentine's Day...my pre op is low carb

[scubachick 58]

It is the MyNetDiary Pro....they have a free edition, but I have the paid one. You can manipulate your calories and Protein goals, etc on the paid one. I researched tons and it is by far superior to any other one out there. Easy to use too.

[scubachick 58]

I have had the MyNetDiary for about 2 years now. Even my kids use it on their phones.