scubachick 58 Posted February 5, 2014 Day 1 of Pre-Op Diet (almost) Complete As you can see in my attachments, I had over 70 grams Protein today when I needed about 65 grams per my nutritionist. Yay me! I am still a little hungry, just finished dinner. I waited a bit late to eat dinner because of schedules. My awesome husband grilled my pork chop in 7 inches of snow while their homemade chili was cooking. I get to have a sugar free carnation instant Breakfast in a bit. That will help I am sure curb my hunger. If I had eaten on schedule I probably wouldn't be as hungry, or it could be I burned calories shoveling snow.....idk....but we are taking before pics tonight. ???????? Share this post Link to post Share on other sites
Weightogo123 34 Posted February 5, 2014 Good Luck!! It will get easier as time goes on.... I'm almost finished with the pre op diet surgery is for this coming Monday!!! Share this post Link to post Share on other sites
scubachick 58 Posted February 5, 2014 Awesome! Good luck! Mine is on Valentine's day. Share this post Link to post Share on other sites
krps0930 125 Posted February 5, 2014 Good for you scubachick! What app are you using to track? I like the info it gives...My surgery is also on Valentine's Day...my pre op is low carb Share this post Link to post Share on other sites
scubachick 58 Posted February 5, 2014 It is the MyNetDiary Pro....they have a free edition, but I have the paid one. You can manipulate your calories and Protein goals, etc on the paid one. I researched tons and it is by far superior to any other one out there. Easy to use too. Share this post Link to post Share on other sites
scubachick 58 Posted February 5, 2014 I have had the MyNetDiary for about 2 years now. Even my kids use it on their phones. Share this post Link to post Share on other sites
