Reach Goal

[B-52 7,113]

First...congratulations!!!!

Second...Whose Goal? Reason I bring it up, is that I have had, met, and surpassed goals....

I asked my Dr. numerous times what happens when I reach MY Goal....

He explained to me that this is not a diet that I can turn on/off, decide to go back, etc...it is a permanent lifestyle change...with a new permanent way of eating....therefore, as long as I stay within that lifestyle, my body will continue to loose and then Stop when it reaches what it considers to be where it should be....

And that is exactly what has happened...I have not gained, nor lost weight in 2 years....and I continue living this new life along with it's new habits...I cannot go backwards, gain weight again, etc, unless the band should change...get Fluid taken out for example....

Again, congratulations....

[Kai-shek 230]

Thank you all so much for your kind comments it means so much to me. No I am not offended at all by your comment 2muchfun if it wasn't for you and CG and Missy I would have never got this far, I still have my struggles, but it is all worth it. B-52 my goal was 60kgs and a normal BMI I agree this for life, so I hope I do stabilize naturally, but one thing for sure if you listen to the band over eating is not a possibility. Thank you all once again for all the support.

[Kitt3000 757]

I'm so thrilled for you! You look so much younger and thinner, of course! Wow!

Way to go!

[☠carolinagirl☠ 18,721]

KAI

what a gorgeous woman

this is all YOU girlfriend

well done darling

well f**king done

Edited February 5, 2014 by ☠carolinagirl☠

[B-52 7,113]

"One thing for sure if you listen to the band over eating is not a possibility."

AMEN to that!!! Music to my ears....early on, from veterans that were here and long gone...that was their mantra..."Learn to listen to your band"

My Dr. would say that to me all the time also....

[CANatalie 4]

Congratulations! You look fantastic!

[Debbie3sons 1,936]

You have to post these ones on selfies , wow you look so different but great and that is Awsoe , good for you , nice working the band, keep it up ,

I am so very happy today, I started this journey on the 21st March 2013 and today I reached my goal weight of 60kgs. I now look in the mirror every morning and I just love what I see.