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Hello everyone, I am sitting here waiting to take my last pre op class and being so excited and nervous at the same time. I have started my high Protein and low carbs diet. This was a year long journey for because insurance had me go through so many test and etc to be approved. I want to say do everything the insurance companies ask of u so u can get the surgery . I am currently 5'2 210 pounds my goal weight is 140.

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I am 15 days out. High protien, low carb, under 1200 calories starts tomorrow. Surgery is February 19th. I am not really nervous, I just wnat to get it over, and be done with it. Good luck with your journey.

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Hands down, this is the best decision I have ever made for myself......don't regret one minute of it......the first few weeks are challenging.............but don't get discouraged............I am wearing a size 14.....well below 200 pounds (which I never thought I'd ever see again).............and life is good..............no..........life is great.........I am so much more active now, all my health problems have been fixed.......I love how I look in clothing......hubby is so happy to have his old wife back....and my journey has just begun......just know each phase of the plan is just a few short weeks of your life, and you can do it......wishing you all the best!

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Thank everyone... My day is getting closer. It took forever to get a date and now it's going so fast

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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