Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Thai Basil Fried "Rice"



Recommended Posts

I made this and it is amazing!!! I posted the link to the you tube how to video below.

-I substituted 1 head of caulitflower rice instead of reagular rice but that is because I wanted to keep it low carb.

-Instead of chicken I used 1 package of tofu.

-Intead of the fish sause I used Dark Mushroom soy sause.

-Also I couldnt find thai basil but did find fresh basil and it work out just fine.

http://www.youtube.com/watch?v=dl4NvSA3hRI

It made 7 cups and each cup is about

57 calories

< 1 gram of fat

7 carbs

4 Protein

4 sugar

575 sodium

Edited by hatters

Share this post


Link to post
Share on other sites

looks delish! cauliflower rice is a great idea

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×