Slim2016 11 Posted February 4, 2014 It's funny how some of my weight loss happens. One day I can weigh say 210 and the next day I can weigh 208, same thing happened when the scale said 206 it happened in one day's time. Is this possible to lose 2 pounds in a days time? Not that I am complaining at all, just was wondering if this was happening to anyone else? I have a habit of trying to weigh myself everyday or every other day. I am trying to go back to weighing weekly. Is this happening to you??? Share this post Link to post Share on other sites
jujubslim 95 Posted February 4, 2014 It happens. I try to weigh myself at the same time of day, usually first thing in the morning. I've weighed myself more than once in a day and it can fluctuate throughout the day. Share this post Link to post Share on other sites
Slim2016 11 Posted February 4, 2014 that's when I weigh myself too, in the morning. otherwise I know it would fluctuate. Share this post Link to post Share on other sites
Jayson 15 Posted February 4, 2014 U believe its Water weight Share this post Link to post Share on other sites
Catherine707 253 Posted February 4, 2014 I have experienced the same thing. I found that the weight loss that quickly is more an indication of hydration levels and if I've been dealing with Constipation. I can easily lose 2 pounds if I've not had good bowel movements for 3 days! (sorry if that is too much information!) Likewise the "real" weight loss seems to come in waves for me. I will be at a constant weight for 3 or 4 days and then suddenly lose 1 or 1.5 pounds. It is just so unpredictable! Share this post Link to post Share on other sites
Slim2016 11 Posted February 4, 2014 yes Catherine, mine can be that way too, it is unpredictable. thank for the info though, it is helpful. Share this post Link to post Share on other sites
