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The Superbowl has become a national holiday of sorts, hasn't it? I don't know how or why this has occurred, but the amount of shopping, planning, cooking and eating that occurs in this country rivals Thanksgiving, I think.

My husband made a bunch of delicious smelling items that filled the house and overwhelmed me on my 10TH DAY OF PRE-OP DIET. Seriously??? I mean, I haven't had more than 650 calories a day for the last 10 days. Man, was I fighting the head hunger and the physical response of the nearness of the food and for a few seconds I had a good old Pity Party and then....

I remembered! I remembered reading on one of the many wise posts on here, that sometimes you just have to get yourself outta there. And that's what I did - I took my Water and myself upstairs and closed the bedroom door and absorbed myself in other things and yes...it passed. And I got through it.

I have had to do this a few times during the pre-op and I hope I will be able to apply some of these skillful behaviors once I've post-op.

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The Superbowl has become a national holiday of sorts, hasn't it? I don't know how or why this has occurred, but the amount of shopping, planning, cooking and eating that occurs in this country rivals Thanksgiving, I think.

My husband made a bunch of delicious smelling items that filled the house and overwhelmed me on my 10TH DAY OF PRE-OP DIET. Seriously??? I mean, I haven't had more than 650 calories a day for the last 10 days. Man, was I fighting the head hunger and the physical response of the nearness of the food and for a few seconds I had a good old Pity Party and then....

I remembered! I remembered reading on one of the many wise posts on here, that sometimes you just have to get yourself outta there. And that's what I did - I took my Water and myself upstairs and closed the bedroom door and absorbed myself in other things and yes...it passed. And I got through it.

I have had to do this a few times during the pre-op and I hope I will be able to apply some of these skillful behaviors once I've post-op.

Thats so great. I started my pre op diet today and it is so hard with being home with the kids and having to make them lunch. Everytime I feel like I need something jusy drink somemore crytal light.Does it get easier?

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It is exactly that mentality that will get you through when things get tough. Good luck for a smooth surgery and recovery!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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