Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

You only have 2 days. Have some warm broth, it always helped me on my 14 day liquid diet.

Share this post


Link to post
Share on other sites

Warm broth! Better yet that clear Soup from a Japanese restaurant soothed me - minus the floating veggies!

Share this post


Link to post
Share on other sites

Here is a mental trick that I use to handle cravings for the unhealthy foods that got me in this place. My former favorite drive-throughs are now: McPoisons, Poison King, Poison Castle, Wendy's Poison Palace, Poison Hut, etc......Looney, but it helps.

As for Pasta, bread, cake, etc., I just can't. It doesn't influence my thinking like it used to. When I get a craving for that kind of stuff, I just go do some exercise. (That means some days I exercise a lot). I was more depressed about my disabilities caused by my weight, than I will ever be about these adjustments I have to make to get healthy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×