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Hi! I am in the pre-op phase and my surgery is in a week! How did/do you cope with nerves? I'm doing good with sticking with the diet plan thus far, however, I'm still craving my favorites. Help!!

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I am in my pre op day 6. I am struggling but sticking with it. I am trying to stay busy with projects around the house to keep my mind off of it. When I feel hungry,I drink some more water!

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Its a head game. Stay focused on the bigger picture. You come this far. Keep your eye on the future YOU!!!..ask yourself how bad you want this? Don't forget, you have been given a once in a lifetime chance to do things differently..Dont let food make you miss this train again!!!!..good luck..btw, this body feels better than any food tastes!!!

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Thank you so so much! I went to drink Water and just told myself I've come this far.

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Awesome!!!..for me it wasn't about 'willpower'...it was more about 'Determination & Discipline"..This surgery has taught me that!

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At first was denied and felt hopeless. Imagine someone taking this gift away. It is scary I'm not gonna sugar coat that but for me growing more and more overweight was more scary. The food will still be there but a bite or 2 will fill u. It's only food. Look forward to something you want to do or be in your new life. I'm only just about 1 week out and feel like the same but improved me already.

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Yay!! Congrats. I know how good that feels. 🤩

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