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Hey guys!

I had my surgery on 1/28/14 (last Tuesday). Everything is ok. However, I'm having a problem getting my Vitamins in. The waiting 2 hours after the Multivitamin to take the Calcium is killing me. Not to mention I just have a hard time with pills, even before surgery.

So my question is can we crush the calcium citrate? Or any of our pills for that matter? Did you? I was think of just mixing it with my yogurt or something.

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Get chewables!!

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i was prescribe effervescent ones mixed it in a shot glass of Water and sipped it

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