Lap Band Music!

[maltomeel 0]

I'm banded! I'm so happy. It all went beautifully and I'm feeling good....just some bloating and sorenes. I took a stroll today and look forward to a walk tomorrow with my guys (dh & julian, my 5 year old). Realistically when will I be able to really excerise? I'm itching to use my new ipod playlist!

[lizrbit 0]

hey jill!

i was doing *some* light stuff at about a week or so out...but do what your dr says. Walk a LOT, you will LOVE IT. When i get stuck i cant help but walk, its a fight or flight thing, and im all about the flight!

walk at least thirty min a day, You can even choose stuff into a 'thirty minute playlist" so you dont have to actually look at a watch, just hit play when you leave the door, and walk till the music runs out! I love ipod.

[maltomeel 0]

Thanks Lizr! I tool a great walk this am before work...a gorgeous day in Long Island. I would like to start to kick it up a bit, back to the gym, but who can exercise INSIDE when it's a perfect Spring day?

I don't know what I did before my iPod! It totally keeps me going.

Peace