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I woke up this morning with the "headache" and he shakes on day 2. These Optifast shakes are horrid I wish they would use the Premeir Shakes those are good. Now to fill up on liquids.< /p>

Tell me about it!! I'm on 4 weeks of that stuff - 13 days to go! I didn't have a problem until a couple of days ago. I was gagging thinking about drinking another Optifast but I pushed through and they are now more tolerable. I heat the chocolate for a fairly decent cup of hot chocolate. Bought some flavoring; cherry, strawberry, coconut, banana, etc. and that helps tremendously. chocolate and strawberry Optifast in a blender with ice cubes = smoothies. Put cherry flavoring in chocolate - think chocolate covered cherries! :-)

After surgery I can use Usury, Premier, Yahoo, etc. Supposedly however, ..... Optifast is the best Meal Replacement formula to get all nutrients. I quit taking supplements when I started a Optifast.

Hang in there.

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Oops!!! I lied down 14 pounds.... :) it gets easier, but it does suck not eating

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I woke up this morning with the "headache" and he shakes on day 2. These Optifast shakes are horrid I wish they would use the Premeir Shakes those are good. Now to fill up on liquids.

Tell me about it!! I'm on 4 weeks of that stuff - 13 days to go! I didn't have a problem until a couple of days ago. I was gagging thinking about drinking another Optifast but I pushed through and they are now more tolerable. I heat the chocolate for a fairly decent cup of hot chocolate. Bought some flavoring; cherry, strawberry, coconut, banana, etc. and that helps tremendously. chocolate and strawberry Optifast in a blender with ice cubes = smoothies. Put cherry flavoring in chocolate - think chocolate covered cherries! :-)

After surgery I can use Usury, Premier, Yahoo, etc. Supposedly however, ..... Optifast is the best Meal Replacement formula to get all nutrients. I quit taking supplements when I started a Optifast.

Hang in there.

I have to bring some ice into work, I just don't have a big freezer here, I have tried the exracts and they just taste funny to me maybe using to much or not enough I have a blender here so with some ice I can make smoothies. I'm also doing tons of Water, gatorade G2, sf Jello and popsycles and knitting my 2nd sock to my pair, then going to finish a shawl for shop display...(I own a yarn shop) I will get thru this 1 drink at a time....thanks for your replies

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This may sound dumb, but how do I get that tracker onto my profile?

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This may sound dumb, but how do I get that tracker onto my profile?

If you use a computer you sign in and go to your profile or something like that. I had to do that.

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stocked up on ice, no ice maker at home and small freezer at work, added it to my shakes in the blender much, much better thanks

I woke up this morning with the "headache" and he shakes on day 2. These Optifast shakes are horrid I wish they would use the Premeir Shakes those are good. Now to fill up on liquids.


Tell me about it!! I'm on 4 weeks of that stuff - 13 days to go! I didn't have a problem until a couple of days ago. I was gagging thinking about drinking another Optifast but I pushed through and they are now more tolerable. I heat the chocolate for a fairly decent cup of hot chocolate. Bought some flavoring; cherry, strawberry, coconut, banana, etc. and that helps tremendously. chocolate and strawberry Optifast in a blender with ice cubes = smoothies. Put cherry flavoring in chocolate - think chocolate covered cherries! :-)

After surgery I can use Usury, Premier, Yahoo, etc. Supposedly however, ..... Optifast is the best Meal Replacement formula to get all nutrients. I quit taking supplements when I started a Optifast.

Hang in there.

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One more day to go. Then 2 hour drive to the hospital on Monday then I will be on my way to health and freedom from a fat body! I cant wait! I already know the mountain I am going to hike as soon as I can!

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One more day to go. Then 2 hour drive to the hospital on Monday then I will be on my way to health and freedom from a fat body! I cant wait! I already know the mountain I am going to hike as soon as I can!

I'm so happy for you!!!!! Good luck and congratulations! You're Gona do great! Hope to hear from you soon after surgery.

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Heather, I am in Dallas. Dr. Jayseelan is doing my surgery at Medical City. I am on only Clear Liquids for 7 days. I am on day 2 and have surgery on friday, Feb 7th. Popsicles, Jello, Protein shakes, gatorade, etc. are it. I got a pedicure today and some girl was eating Taco Bell and I wanted to yell at her. 5 more days! Who is your dr and where is your surgery?

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Heather, I am in Dallas. Dr. Jayseelan is doing my surgery at Medical City. I am on only Clear Liquids for 7 days. I am on day 2 and have surgery on friday, Feb 7th. Popsicles, Jello, Protein shakes, gatorade, etc. are it. I got a pedicure today and some girl was eating Taco Bell and I wanted to yell at her. 5 more days! Who is your dr and where is your surgery?

Who eats in a nail salon?! I would have wanted to yell at her liquid diet or no liquid diet! Lol.

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Oh gaw! You guys making me scared for my preop diet!!! Lol!!! Can you take a appetite suppressant during that time??

I messed up more than a couple times...not too bad but what can you do. If we were all able to stick to a 2 week liquid diet we probably wouldn't be needing surgery. No suppressants.... my surgeon employs his own pharmacist and he said no. Some of them interfere with anesthesia.

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Heather, I am in Dallas. Dr. Jayseelan is doing my surgery at Medical City. I am on only clear liquids for 7 days. I am on day 2 and have surgery on friday, Feb 7th. Popsicles, Jello, Protein shakes, gatorade, etc. are it. I got a pedicure today and some girl was eating Taco Bell and I wanted to yell at her. 5 more days! Who is your dr and where is your surgery?

Who eats in a nail salon?! I would have wanted to yell at her liquid diet or no liquid diet! Lol.

hey look on the bright side.... could have been Chipotle!

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hey look on the bright side.... could have been Chipotle!

Lol! Anything that smells like food makes me one cranky biotch!

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Heather, I am in Dallas. Dr. Jayseelan is doing my surgery at Medical City. I am on only clear liquids for 7 days. I am on day 2 and have surgery on friday, Feb 7th. Popsicles, Jello, Protein shakes, gatorade, etc. are it. I got a pedicure today and some girl was eating Taco Bell and I wanted to yell at her. 5 more days! Who is your dr and where is your surgery?

I live about 2 hrs east of Dallas. I'm using dr marsden through True Results out of Baylor in Richardson.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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