Losing it- Stall advice

[BiddyBody 11]

I am at week 8, have been stalled for over two weeks and my surgeons advice is - stick to the plan, make sure you're getting your calories, Protein, fluids and excercise and do not weigh yourself more than once a week. Sounds like solid advice

[GotItDoneInHarlem 302]

My stall broke over the weekend and I lost 4 pounds!!

I'll try to be more patient next time.

Phew...

[abarta83 118]

Same here Harlem! I ate at applebees (ordered the salmon from the weight watchers menu) and indulged in some spinich artichoke dip ..it was amazing ...by sun morning I was down 4 pounds..lol felt like a million bucks!

[BiddyBody 11]

Mine broke this weekend as well. Down 3 lbs! Way to go all!

[Fullofitx3 146]

It's sounds like your doing well and being to hard on yourself, stay focused on the positive and keep at it. You said yourself you clothes fit better, you feel better and I probably look better and younger, keep up the good work and it will pay off in the long run.