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How Do You Beat the Cold?



What do you do to keep warm?  

31 members have voted

  1. 1. How do you beat the cold?

    • Exercise more. It gets my metabolism going and keeps me warm for hours. Plus, I burn extra calories!
    • Drink some hot coffee or tea to warm up my insides. Plus, since my weight loss surgery diet doesn’t let me eat solid foods when I drink liquids, drinking coffee or tea keeps me from turning to food to warm me up.
    • Turn up the heat or start a fire in the fireplace, pile on the blankets, and distract myself from the cold by reading, playing board games, using the computer or talking on the phone.
    • Nothing in particular, but I need help! Since weight loss surgery, I have been less able to tolerate cold than I used to be.
    • I hate to admit it, but the only thing that warms me up is some good old comfort food…macaroni and cheese or freshly baked cookies. Luckily, I can’t tolerate much after weight loss surgery!
    • Other (tell us!).


Recommended Posts

I have to wear a jacket at work. After a workout, I reward myself with the hot tub and sauna at the gym. Then I can brave the below zero windchills. At home I use a blanket always. It's true that since losing weight I get cold and have a hard time warming up.

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