What do you do to keep warm?
31 members have voted
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1. How do you beat the cold?
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Exercise more. It gets my metabolism going and keeps me warm for hours. Plus, I burn extra calories!
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Drink some hot coffee or tea to warm up my insides. Plus, since my weight loss surgery diet doesn’t let me eat solid foods when I drink liquids, drinking coffee or tea keeps me from turning to food to warm me up.
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Turn up the heat or start a fire in the fireplace, pile on the blankets, and distract myself from the cold by reading, playing board games, using the computer or talking on the phone.
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Nothing in particular, but I need help! Since weight loss surgery, I have been less able to tolerate cold than I used to be.
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I hate to admit it, but the only thing that warms me up is some good old comfort food…macaroni and cheese or freshly baked cookies. Luckily, I can’t tolerate much after weight loss surgery!
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Other (tell us!).
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Recent Status Updates
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Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.· 2 replies
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Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
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Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
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