Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Did you enjoy your weight loss journey?



Recommended Posts

Right now, I'm so focused on my end goal thatI feel like I'm missing out on savoring the weight loss journey. I want to race to the finish, Like I just want to get to the end of the year so I'd have lost a bunch of weight. I'm obsessed with weighing myself and feel like hiding away until I'm slimmer. I don't think this is healthy and I need to make peace with how I currently look and get on with life and try to enjoy the present. Did anyone struggle with this?

Share this post


Link to post
Share on other sites

I read your question and kinda wanted to laugh and say "hell, no." BUT I am new into my journey. I'm only 9 weeks out from revision from lapband to sleeve. With the lapband I lost 100 pounds and then gained it back when I started having serious problems with it. The sleeve has been what I hoped it would be. That said, I too, wish my weight loss would hurry up and i'd be at or close to my goal. I think you hit the proverbial nail on the head when you we need to try to live in the present.

I guess my take on it is that I cannot wait 6 months or a year to enjoy myself and my family; I need to do that now while still losing weight. But man, I wish I could blink and the 100 pounds I need to lose would just be gone...If it were that easy, I wouldn't have needed surgery!

Share this post


Link to post
Share on other sites

Right now I wish I didn't have the surgery. I'm 3 weeks post op and only have lost 10 pounds. I miss Taco Bell and eating out with my family. Depression is settling in...

Share this post


Link to post
Share on other sites

Overall I would say YES I have enjoyed my weight loss journey. It has had it's highs and lows especially in the beginning with the head hunger!! Once the healing was well under way and my life was coming back together and noticeable weight started coming off the shopping began! Now I am 87 pounds lighter at 7 months and have gone from a 22/24 to a 14 and a from a 2X to a large top. I am finding a new person in myself and look forward to the day my BMI is normal which isn't to far away! I have learned to eat a whole new way and recognize the things in my life that triggered eating. Life is good!!

Share this post


Link to post
Share on other sites

I was impatient at first but after hearing the following several times, I got to a place of more patience with the process.

(1) the weight didn't get there overnight and it's not going to disappear overnight;

(2) slow weight loss (2-3 lbs a week) is safer and healthier

(3) slow weight loss will minimize saggy skin

It probably helps that I'm 60 years old, 'cause if there's one thing that life has impressed upon me (beaten into me) it is that there's no point getting antsy about something that you can't really affect. It's gonna get here when it gets here, no matter if I agitate about it or not. The only difference is that if I fuss and fume, it's going to SEEM like it's taking LONGER.

So now I go about my business and relegate the weight loss to a secondary position in my life. I do still talk about it a lot with my close friends, and I get excited about the milestones (like BMI under 30 a few days ago), but I'm able to work and enjoy life day by day too.

There's a wise saying that I don't remember exactly, but it's something about we can't always control what happens to us, but we CAN control how we react to it. Best wishes!

Share this post


Link to post
Share on other sites

I am going to start trying to savor this more. I am not impatient, I would just call myself EAGER. Eager to see many of my health issues disappear, eager to feel better, and eager, of course, to look fabulous!

Share this post


Link to post
Share on other sites

Right now I wish I didn't have the surgery. I'm 3 weeks post op and only have lost 10 pounds. I miss Taco Bell and eating out with my family. Depression is settling in...

I felt the same way right after my revision. It'll get better when u can actually eat real food/restaurants again - I promise. Hang in there...

Share this post


Link to post
Share on other sites

I miss most things about food but remember where I was. I've felt depressed, anxious, hungry and have had much self doubt. But every day I fell better about my decision. It's a journey tough to make alone seek out help if you need to.

Share this post


Link to post
Share on other sites

While I do try to focus on the positive aspects it had definitely been a rollercoaster of ups and downs, The mental and emotional part of the journey is harder for me than the physical part. We just have to keep trying!

Share this post


Link to post
Share on other sites

I've really enjoyed the journey (I'm 13 months out from surgery)...but now I've started to get really scared/anxious. My appetite has returned and I'm very, very worried about how easy regain could be.

Share this post


Link to post
Share on other sites

I really did enjoy my journey and I am only 3 weeks post-op. It was a wonderful experience. I was surrounded by great people and I found it very interesting. I feel blessed that I had the opportunity to improve many aspects of my life. I am not experiencing any depression, thank goodness. I think the best is yet to come.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×