ms.marylou 5 Posted January 26, 2014 My cramps are not that bad they could be worse. But they hurt in the beginning, what I normally use is ibuprofen like 3. Tylenol never really helped me that much. What can I take to get me through the tuff days? Share this post Link to post Share on other sites
JerseyGirl68 1,172 Posted January 27, 2014 (edited) Warm liquids help me, try some herbal or any de-caf tea. Also a heating pad can be helpful too. Good luck! Edited January 27, 2014 by JerseyGirl68 Share this post Link to post Share on other sites