Ellenenchanted 12 Posted January 25, 2014 I am 31/2 mths out now, down 70 lbs today!! I am worried about myself though, I still have 50 lbs to go and my eating habits are slipping! I stick with my calories, but my diet is too high in carbs. Definitely not enough Protein. meat gets stuck, and is uncomfortable... Is that how it should be? Because of this I started eating carbs, bad I know. What does your meal plan look like? I need ideas! Thank You! 1 CoffeeGrinDR reacted to this Share this post Link to post Share on other sites
Schmincke 118 Posted January 25, 2014 Other Protein sources besides meat? How about: Protein shakes, fish, eggs, cheese, Beans, lentils? FABULOUS results, bravo! 70 pounds in 3 months!!!! 1 SilliDazi reacted to this Share this post Link to post Share on other sites
Mama Spike 144 Posted January 25, 2014 Edamame works for me! Yum! Share this post Link to post Share on other sites
Blondiee 278 Posted February 14, 2014 70 pounds in 3 months is AWESOME! Share this post Link to post Share on other sites
sbward 0 Posted April 7, 2014 Sounds great to me. That's a great accomplishment. I'm 5 weeks out and I'm down only 23 pounds. In my mind I thought I'd have lost more. Inches are coming off quicker. I'm working out and lifting weights but it seems as if it's slowing down. I don't consume much food at all. Not sure if this is normal or if my expectations ate to high. Help!!!! Share this post Link to post Share on other sites
