Too many carbs!

[Ellenenchanted 12]

I am 31/2 mths out now, down 70 lbs today!! I am worried about myself though, I still have 50 lbs to go and my eating habits are slipping! I stick with my calories, but my diet is too high in carbs. Definitely not enough Protein. meat gets stuck, and is uncomfortable... Is that how it should be? Because of this I started eating carbs, bad I know. What does your meal plan look like? I need ideas! Thank You!

[Schmincke 118]

Other Protein sources besides meat? How about: Protein shakes, fish, eggs, cheese, Beans, lentils?

FABULOUS results, bravo! 70 pounds in 3 months!!!!

[Mama Spike 144]

Edamame works for me! Yum!

[Blondiee 278]

70 pounds in 3 months is AWESOME!

[sbward 0]

Sounds great to me. That's a great accomplishment. I'm 5 weeks out and I'm down only 23 pounds. In my mind I thought I'd have lost more. Inches are coming off quicker. I'm working out and lifting weights but it seems as if it's slowing down. I don't consume much food at all. Not sure if this is normal or if my expectations ate to high. Help!!!!