aNewLife14 101 Posted January 25, 2014 One month post op and my Nut/surgeon advised me to begin taking in all my Vitamins as of today. Wondering if everyone has the same orders for Vitamins as I do. Here are mine: Daily Multivitamin. (I'm taking the Centrum Flavor Burst chewables. They taste like skittles to me) Calcium plus Vitamin D. 1200-1500 mg per day. (I'm taking Carmel flavored chewables from The Vitamin Shoppe) B-Complex with 100 mg of Thiamin (B1) 1 teaspoon per day. (I'm taking a liquid form of this and it taste Nasty, Hortible, Gross) I think I will have to mix this with juice in order for me to get this in. B-12 1000 mcg sublingually once a week. Wondering what type of vitamins does everyone else has to take? Share this post Link to post Share on other sites
Kaysosa 1 Posted January 26, 2014 My nut/surgeon like the powder Vitamins that are mixed in Water. They are called Isotonix. I tolerate them well. I take a Multivitamin and a b-complex. Share this post Link to post Share on other sites
Kaysosa 1 Posted January 26, 2014 Oh. And I started taking them the day I got home from the hospital. Share this post Link to post Share on other sites
septappt 74 Posted January 27, 2014 I take GNC ultra mega Vitamins. I would advise you to read the label of those Centrum chewable, yes they are rather good, but there's carbs in them ! Share this post Link to post Share on other sites
