Vitamins

[aNewLife14 101]

One month post op and my Nut/surgeon advised me to begin taking in all my Vitamins as of today. Wondering if everyone has the same orders for Vitamins as I do. Here are mine:

Daily Multivitamin. (I'm taking the Centrum Flavor Burst chewables. They taste like skittles to me)

Calcium plus Vitamin D. 1200-1500 mg per day. (I'm taking Carmel flavored chewables from The Vitamin Shoppe)

B-Complex with 100 mg of Thiamin (B1) 1 teaspoon per day. (I'm taking a liquid form of this and it taste Nasty, Hortible, Gross) I think I will have to mix this with juice in order for me to get this in.

B-12 1000 mcg sublingually once a week.

Wondering what type of vitamins does everyone else has to take?

[Kaysosa 1]

My nut/surgeon like the powder Vitamins that are mixed in Water. They are called Isotonix. I tolerate them well. I take a Multivitamin and a b-complex.

[Kaysosa 1]

Oh. And I started taking them the day I got home from the hospital.

[septappt 74]

I take GNC ultra mega Vitamins. I would advise you to read the label of those Centrum chewable, yes they are rather good, but there's carbs in them !