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How Did Your Weight Change Post Op?

bsoutherngirl

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bsoutherngirl    10

bsoutherngirl
Posted

Hey everyone I was wondering how did your weights fluctuate after being on liquids to softs...I know some weight gain is expected. And when did you start to loose again. I have been on soft Proteins for 3 days now... so nice to eat again, but I have put on 3 pounds. Today is first day I have felt full but was able to eat 1 cup of refried Beans and 3oz of salmon for supper. My total intake today 900 calories, 31g of fat, 45g of carbs, and 83g of protein....I know counting all this and not even 2 weeks post op...I just really want to do good and be successful at this. Also I'm a big Water drinker always have been and today I was able to take about 3 swallows of water at one time...Is this able to happen after a fill or do you have to sip again....Thanks I love this site and you are all so supportive... Thanks.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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