bsoutherngirl 10 Posted March 25, 2007 Hey everyone I was wondering how did your weights fluctuate after being on liquids to softs...I know some weight gain is expected. And when did you start to loose again. I have been on soft Proteins for 3 days now... so nice to eat again, but I have put on 3 pounds. Today is first day I have felt full but was able to eat 1 cup of refried Beans and 3oz of salmon for supper. My total intake today 900 calories, 31g of fat, 45g of carbs, and 83g of protein....I know counting all this and not even 2 weeks post op...I just really want to do good and be successful at this. Also I'm a big Water drinker always have been and today I was able to take about 3 swallows of water at one time...Is this able to happen after a fill or do you have to sip again....Thanks I love this site and you are all so supportive... Thanks. Share this post Link to post Share on other sites