Was cleared today

[nancy264 50]

both nut and psych cleared me today, now till I get a call for the surgery date. im 255 they wanted me at 254 so im good. and I will only need to do is two days of clear liquid before surgery.

now if I can only find one or two pills that can cover for the whole 8 I will be taking including the Vitamins and mineral (iron). I take 30 reg health medication and now to add 8 more.

'

just want to take one or two pills that will cover the new 8 vita,min,

Calicum Carbonate 600 two times daily, Multivitamins two times daily, plus I need to get Iron (this multi my pharmacist gave me don't have iron) B-12, Vitamin D-3 1000iu three a day. and bioten

I would like to find these all in one or two pills.

aarrggg so many pills,

now to wait for the surgery date, we tlkd about school vacation next month.

Oh yea I have to write down what else is going to benefit me from the weigh loss, like what I want , like take only one seat on the bus, go hiking, something that I will change I guess. I don't know what to write, I just want to go out and meet ppl, ill I do is go to my dr's and home. bc I feel im to fat to do anything else and don't want ppl looking at me and getting short of breath in front of ppl.

also I need to make a weekly food plan, for me and my son like have written and bought the items I will need to cook for the wk, I don't cook. so lets say Friday is pizza what kind can my son and I make that its healthy for both of us, and like Monday maybe bbq chicken, like have a list of what we going to b having doing the whole wk, its will be easier for both of us if its planed out.

gotta c how im gonna do that.

How have u all been