strouc 99 Posted January 22, 2014 Just wondered how many calories you are all eating a day. I've been counting and I'm taking in from 700 - 900 a day. Is that too much ? Just out of interest. I'm 10 months post op and have lost 108 lb so far and just want to optimise my loss. Thank you all. Xxx Share this post Link to post Share on other sites
Catherine707 253 Posted January 22, 2014 I have between 1000 - 1200 per day, if I go below 850 I feel like crap and have no energy. My weight loss has been a steady 2 pounds a week for over 6 months. Everyone needs to figure out what works for their unique body. I would say that 108 pounds in 10 months is excellent! Have you hit a stall and that is why you are thinking about calorie count? Share this post Link to post Share on other sites
strouc 99 Posted January 23, 2014 Not a stall as such but it has slowed right down to about 2 lb a week now. Thank you for your reply. Share this post Link to post Share on other sites
