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2 weeks post op, down 30 lbs!



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Yesterday was my 2 week post op and I'm 30lbs down! Can't wait to see what the future holds! 345 to 315!!

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ooooooo girl that is so good :D :D :D

I just read another member who lost 110 lbs in 4.5 months. You two are the bomb!!! Keep it up! Don't stop! Can I ask what kind of exercise are you getting?

Be Blessed,

Lisa

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Thank u ladies!! All I'm doing is walking. The doctor hasn't cleared me to do any other exercises yet. I'm only lapping my neighborhood do maybe a mile/day.

Good luck with your surgeries! Best decision I've ever made!

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WOW! Great job. The best is yet to come...

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Hi! Just started my liquid diet with 1 small meal a day..4 days ago! I'm having RNY Gastric Bypass Feb 4th! Started this whole process in September and can't believe the count down is on! I'm 5 feet 1 inch... Weigh 234.. BMI=43. Having a hard time with the 2 week diet because I'm so hungry and just want to eat instead of drinking all these shakes ( which I like the taste) but aren't filling me up! Tonight I cheated and had a few cookies...feel real guilty... But this is hard! What if my liver doesn't shrink? Will I have gone through this whole process to be told my liver didn't shrink enough so the surgery was not done! :(

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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