First Adjustment and My New Workout

[ashlee.819 26]

I had my first adjustment today. It went a lot quicker than I expected. I wasn't completely numbed when the nurse stuck the big needle in, but I was ok once she started adjusting the needle and my port to get it in. I am excited to see what this adjustment will do to my eating. I can't believe it's been 5 weeks since my surgery!

My workout. Let me start out by saying that I HATE the heat, so it's crazy that I even went. I started going to Bikram yoga and I LOVE it. I am planning to go at least 3 times a week. I'm so glad I found something low impact that is still challenging and will give me a good workout.

Check out my blog @ http://adventuresinlapbandland.blogspot.com/

I will be posting weekly weight updates and monthly measurements. I will also post anything fun or exciting that happens.

Edited January 22, 2014 by ashlee.819

[kll724 3,055]

Wow! Your 1st adjustment since your 5 year surgery! Congrats on your adjustment and sound like your workout, works for you. Welcome and best wishes,Karen..aka..kll724

Edited January 22, 2014 by kll724

[ashlee.819 26]

Oh man! It's been 5 weeks...not years! I must have been very tired when I made that post!

[kll724 3,055]

We all have typos to early in the too early in the morning!Guess I am the only one that got to see it Karen..aka.kll724

[LynnR 42]

Ashley, I love your blog!!! You will definitely keep me motivated!! Thanks

[ashlee.819 26]

Thank you! I hope to help many people with my journey and I'm happy to know at least one person looks at my blog