whats everybody eaten today

[lizrbit 0]

TEACHER!!!

i have the answer!

the answer is...allow yourself to blow it!

i hadnt had anything like what i did last night this whole time, and regretfully i know not to even try doughballs of any kind and to stay far away from the steak (for me its just not worth the effort) and i am liquiding today for the sake and forgiveness of my stomach and my band, so i stepped on the scale this afternoon expecting to be heavier and ...

i was two lbs lighter!

and this was with a week of NO scale moving at all with regular workouts and limited caloric intake!

i think the natural order WANTS us to Celebrate sometimes (just not as often as we were)

[Daisalana 33]

This thread was a great idea, very informative for us getting it soon or debating it