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whats everybody eaten today



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Breakfast---1/3 Protein Drink

Lunch--1/2 cup of wonton Soup yum yum

Supper--4 Tablespoons of pimento cheese

Sugarfree pudding

Should've had a much better dinner---however, was exhausted from school and took a long nap :notagree

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Well, let's see...

B: coffee w/ cream

S: 12 Almonds

L: leftover BBQ boneless skinless small piece of chix thigh (anyone else have trouble w/chix breast?) and 1/2 cup grilled squash

D: some spinach salad and 1/2 cup Pasta w/olives and artichoke hearts with chunky Tomato sauce

S: 1/2 cup strawberry and honey Protein shake

S: 3 bites dark choc cake

looking back, I think I have way too many "S" 's! I am up till all hours and I can't imagine having just one snack! Is this wrong? My stomach literally growls at me! Any comments are greatly appreciated considering I am still very new at this. As you can see, I have a problem eating meat...it doesn't go down!

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That's a great day of eating Bosteph. YUM!

I'm a week out so I'm in FULL liquid HELL lol but today I had:

3 cups of milk

1 FF Fudgsicle

1/2 cup cottage cheese

Protein Test Tube

Applesauce cup

for a grand total of 775 calories and 64g Protein. All in all I'm pretty full between that and drinking my Water. But MY GOD am I craving a hot dog!

I didn't' know full liquids includes applesauce and especially cottage cheese. Do you thin them down so you can drink them? What about the curds in the cottage cheese?

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Breakfast--protein milkshake

Lunch--strained cream of broccoli Soup and vanilla pudding cup

Snack--Sugar free Creamsicle

Also have been sipping reduced calorie grape juice.

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Banded 3/6/07 so I'm still in the "mushy" stage:

B - 2 eggs scrambled soft with spinach

L - 2 oz chopped up chicken with salsa, cheese, and sour cream

S - 1 oz deli ham, 1 oz swiss cheese, 6 saltine crackers

D - 2 oz meatloaf, 1 oz green peas

S - 2 oz cottage cheese, 1 oz mozzarella cheese, 2 tsp Tomato sauce

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B-3/4 c south beach Cereal 1/2 c skim milk

L- small mcdonald hamburger took off 1 piece of the bun

D- 3oz turkey sasuage w/bbq sauce 1/2 cup mashed potatoes

S-10 green grape no peels 3tbsps cool whip

43oz Water

walked 1 mile

total of around 800 cals.

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Yesterday:

2 weetbix with banana for Breakfast

toasted cheese sandwhich and some grapes for lunch

canneloni and salad for dinner

2 glasses of white wine.

So far today:

muesli with natural yogurt and pureed fruit for Breakfast

left over canneloni and salad for lunch

half a Crunchie bar (well Eliza didnt want it so what could I do :nervous )

dinner is going to be pizza as we have a friend who wants to repay Doug for helping him with some tax stuff so said he'd come round and shout us some pizzas. Groan. I dont even like pizza and I'm pretty sure I wont be able to eat it after my last fill. I'll make a salad and perhaps just eat some of the toppings off one piece.

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I had a Slim-Fast for Breakfast, a chicken enchilada with green chili for lunch, and a piece of baked fish and some green Beans for dinner. Oh, yeah, I also had a few bite-size fig newtons earlier. Not too bad, I guess!

Connie, watch the fig newtons close. I remember a while back one of the guys ate a couple of them and really got sick. I think the combo of the cookie dough and fig filling turned to glue for him in his little tummy!

Gail

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Breakfast...nothing...I don't do breakfast

lunch...Sainbury's Taste the Difference chicken casserole...returned to sender!

dinner...1/2 can Ambrosia creamed rice...stayed down so far :P

1 Flora Probiotic drink with Omega 3 plus

<a href="http://www.TickerFactory.com/weight-loss/wHIVYEj/">

<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wHIVYEj/weight.png"></a>

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Breakfast Slim Fast Carb Control shake 190 calories

snack sugar free fudgsicle 40 calories

11 AM LunchDannon Light & Fit smoothie 60 calories

1:30 PM Slim Fast Carb Control shake 190 calories

(Just goes to show 60 calories for lunch isn't enough, and neither is a liquid lunch!)

Total so far: 480 calories

dinner will be fish and veges, and probably later will be a SF popsicle..

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