Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Great Food Products!



Recommended Posts

Hi friends!

I thought we could start a thread of great low-calorie, high Protein, or just plain delicious food products as we re-learn our diets. I recently found this DELICIOUS blue cheese salad dressing that is yogurt based and has just 35 calories for 2 tablespoons. There are different kinds also (Ranch, Honey Mustard, etc.). I have used it on salads (yes, I can tolerate lettuce!) but also to moisten my Proteins (steak, chicken, etc.). I will post more as I remember other products. I hope this is helpful to someone!

What is your favorite food item these days?

xoxo

http://www.bolthouse.com/products/dressings/creamyyogurts

mastheads_d_dressings_02_Yogurt_Chunky-B

Share this post


Link to post
Share on other sites

Can anyone eat spinach? I like spinach some onions and little Peanut Butter and cayenne pepper(not much)..not sure how I will eat this once I am sleeved

Share this post


Link to post
Share on other sites

Great idea for a thread! ????

These frozen Greek yogurt pops are awesome!! I like the strawberry and blueberry the best. I put a coconut one, I put it on my ninja blender with a chocolate Protein shake....OMG it was sooo delicious!

http://www.yasso.com

Share this post


Link to post
Share on other sites

I just found these amazing frozen fruit bars called Outshine..they are 70 calories each and have flavored like grape,pineapple and lime..they are absolutely delicious!

Share this post


Link to post
Share on other sites

Can anyone eat spinach? I like spinach some onions and little Peanut Butter and cayenne pepper(not much)..not sure how I will eat this once I am sleeved

I havent eaten raw spinach since the surgery, but I have had a ton of spinach on my morning omelet and had no issues!

Share this post


Link to post
Share on other sites

Great idea for a thread!

These frozen Greek yogurt pops are awesome!! I like the strawberry and blueberry the best. I put a coconut one, I put it on my ninja blender with a chocolate Protein shake....OMG it was sooo delicious!

http://www.yasso.com

What a great idea!

Share this post


Link to post
Share on other sites

I found these Protein crisps at Sprouts today. 120 calories, 12 grams of carbs, and 10 grams of Protein in 47 (yes, 47!) crisps. $3.29 per bag.

post-165959-0-64933800-1390359972_thumb.jpg

Share this post


Link to post
Share on other sites

Fantastic Idea. The only one I can think of off hand is warming up a Quest Brownie Bar. lol

And Fage yogurt 18 grams of Protein and 7 carbs

Share this post


Link to post
Share on other sites

YAY! Im excited to try the dressings!! thank you!

Share this post


Link to post
Share on other sites

I like hard boiled eggs - great Protein source, soft food & portable :). Also baked chicken thighs are perfect size for new tummy. Quick snack is half of a Power Crunch bar - 7.5 grams Protein for a half and only 100 calories, oh and sugar is only 2.5 (again this is for only a half a bar - whole bar makes me too full plus is 200 calories!); they are kind of like a wafer cookie so help get me past crunchy/sweet cravings that still happen on occasion. My favorite Protein Drink is Premier chocolate protein from costco. Ordered strawberry flavor on-line and hoping they are equally as good as their chocolate.< /p>

Share this post


Link to post
Share on other sites

Totally addicted to Light & Fit Toasted Coconut vanilla Greek Yogurt. Eat it every morning for Breakfast and sometimes during the day if I need a "sweet treat"! 80 calories, 12 g of protein!

Share this post


Link to post
Share on other sites

I'm loving: roast beef with cheese, eggs over easy, fish prepped all kinds of ways. Sometimes I dust it in saltine and parmesan, or even dusting it in this powdered cream of broccoli Soup mix I have...lol. End it with a fresh squeeze of lemon. I have 93% lean turkey burgers that I put a slice of cheese, mustard, SF Heinz ketchup, and SF sweet relish on.

Share this post


Link to post
Share on other sites

I have to try it! For the past year I have gotten addicted to Chobani's Coconut/Almond Greek Yogurt, but it is loaded with calories (230) - it is more like a meal. Yours sounds like a healthier alternative, thanks for sharing!

Totally addicted to Light & Fit Toasted Coconut vanilla Greek Yogurt. Eat it every morning for Breakfast and sometimes during the day if I need a "sweet treat"! 80 calories, 12 g of protein!

Share this post


Link to post
Share on other sites

<p>I'm loving: roast beef with cheese, eggs over easy, fish prepped all kinds of ways. Sometimes I dust it in saltine and parmesan, or even dusting it in this powdered cream of broccoli Soup mix I have...lol. End it with a fresh squeeze of lemon. I have 93% lean turkey burgers that I put a slice of cheese, mustard, SF Heinz ketchup, and SF sweet relish on.</p>

Where do you get SF ketchup???

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×