Themachine28 12 Posted January 21, 2014 Do you think that's a good number to stay at for the first four weeks or so after surgery? Should it higher or lower? Share this post Link to post Share on other sites
jess9395 5,449 Posted January 21, 2014 Do you think that's a good number to stay at for the first four weeks or so after surgery? Should it higher or lower? I am at six weeks out and still can't get that many calories in most days. Focus on the Water and Protein and if you get those in I wouldn't worry about the calories. Share this post Link to post Share on other sites
Themachine28 12 Posted January 21, 2014 I can actually get in 600 without too much trouble. I drink the gladiator shake for 180 then work on a can of Soup for an hour at lunch and the same around supper. Share this post Link to post Share on other sites
Themachine28 12 Posted January 21, 2014 Am I wrong or is it probably easier to get more calories now because Soup slides through your system faster than solid food will in a few weeks? Share this post Link to post Share on other sites
McButterpants 2,846 Posted January 21, 2014 I wouldn't focus on calories at this point - focus on your Protein and Fluid goals. When I was 6 weeks out I asked my NUT about calories - she said 800 was a good number at that point, but to focus on Protein. At a little over 9 weeks, I'm getting between 800-950 cals per day. I know someone that is consistently getting in 1000-1200 calories and has lost more than me. We're all different! Share this post Link to post Share on other sites
MegaBob 46 Posted January 21, 2014 I am getting 600-700 and am four weeks out. Some days are more like 400 if I get busy and miss snack. I think I lose quicker if I am closer to the 700 calories and if I don't miss any Vitamins. Share this post Link to post Share on other sites