Dear Veterans, has your hunger returned?

[Huntingnurse 510]

I'm noticing getting back to basics has helped me. I'm drinking my Protein Shakes. I made ground chuck hamburgers. I eat them without the bread. I could feel being full again. It lasted a little longer. But I have noticed also wanting to eat every few hrs. I fight hard the urge. And try to drink Water. But it's a true fight

I eat about 1800-2000 calories a day and maintain at my current weight. I raised my calorie intake as fast as i could after surgery to keep my metabolism from slowing to a standstill. I eat every 3-4 hours now and have just accepted it lol. Im needing to get back to basics but have to find time to hit up the grocery store... Hopefully this weekend!