Flintstone Complete?

[Themachine28 12]

I've heard a few people say they just chew a couple of Flintstone Completes a day. Is it okay to do this In place of the B12 and other Vitamins we are supposed to be taking? Or do you have to take these in addition to those?

[Mrs.RRn 2,111]

I take Flintstones, Calcium (tums), Biotin, and B 12.

[BigGirlPanties 957]

you still need the B12, even if it's in there...biotin helps with the hair and nails, and Calcium citrate... good luck

[Busymomof3 181]

I take Flintstones in addition to Calcium (viactive), Vitamin D, Biotin, and B-12 sublingual once a week. I also get monthly B-12 injections because I had pernicious anemia before the surgery.

[Teachamy 1,042]

You should take them both.

[gomekast 559]

Call your program and ask them. Each has different rules for Vitamins.< /p>

[Fluffnomore 1,235]

B-12 is important on its own/in addition, because once you have a deficiency it is difficult to overcome it.