One year post-op!

[mstratto 31]

Typing this post from the gym this morning. Literally one year ago this morning, I was on the way to the hospital for the band-to-bypass revision... Today, I'm going to run 5 miles on the elliptical... Life has changed and I am so thankful for friends, family, and this community for the support and encouragement along this journey. As I often tell folks, I may have reached my weight loss goal, but the war of the scale and heart remains...always need to focus on maintaining a healthy weight and living life. Moderation is my friend. Binges are no more and emotional eating is always on my mind...... Reflection is key. It's not easy, but the surgery wasn't a magic pill -- just a tool among other tools to help me along the way. Maybe my new birthday will be Jan 21, 2013 instead of my actual birthday

[DLCoggin 1,788]

Very well said! Congratulations!!

[enjoyinglife 313]

Congrats!!! I agree with you 100%. I now consider 9-30-13 my 2nd birthday.