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What book or books have you read about VSG that you would recommend? THANK YOU!

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If you do a search for books you will find a ton. Are sure to tell it to look in all forums. I know there is a current thread in Research and Statistics.

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There are two books I've left on my Kindle since before I had the surgery, they are "The Sleeved Life: A Patient-toPatient Guide on Vertical Sleeve Gastrectomy Weight Loss Surgery by Pennie Nicola" and "The Big Book on Gastric Sleeve: Everything you Need to Know to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy by Alex Brecher and Natalie Stein." I've also got a couple of cookbooks, but I don't really use them all that often...

Edited by Allan Cameron

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The Big Book on Gastric Sleeve ... by Alex Brecher is a great source of information. They answered just about any question you can think of. I also read The Sleeved Life and found that helpful also.

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I also downloaded Pennie Nicola's book, "The Sleeved Life: A Patient-to-Patient Guide on Vertical Sleeve Gastrectomy Weight Loss Surgery" and bought Alex Brecher's "Big Book on Gastric Sleeve," both very helpful before and after surgery. I especially liked Pennie's book because it is from the perspective of a patient.

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Thank you very much everyone!

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      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. stevieoriole

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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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