Favorite Recipes

[Getting-used-to-new-me 119]

I'm not sure if this topic has been created before, but are there any favorite recipes out there for us post-RNY folks?

[loving.life 110]

I'm not sure if this topic has been created before, but are there any favorite recipes out there for us post-RNY folks?

Being only 11 days post op I don't have any but looking forward to seeing everyone else's

[life_after_gastric_bypass 214]

Here are a few Gastric friendly sites to help you come up with some new ideas on food items. There is nothing wrong with planning meals. Let's avoid falling victim to our weaknesses and plan ahead. Protein, low carb and gastric friendly....and like with anything do what works for you....including changing the recipes to fit your lifestyle and taste buds.

http://www.food.com/cookbook/gastric-bypass-friendly-cookbook-308075

http://bariatricfoodie.blogspot.com

http://theworldaccordingtoeggface.blogspot.com

http://iowagirleats.com

http://www.angelfire.com/ok3/vbowen2/

http://recipes.sparkpeople.com/cookbooks.asp?cookbook=64597&cbpg=2 http://www.pinterest.com/trentz/gastric-bypass-friendly-products-sites-recipes/

hope this helps and also they have a thread here where everyone shares recipes, and also a thread what your eating tonight so you can get more ideas:)

[Getting-used-to-new-me 119]

Thanks for those! That helps!

[life_after_gastric_bypass 214]

Thanks for those! That helps!

Your welcome

[Getting-used-to-new-me 119]

Any good way to make chicken breast palatable? Every time I try it I get pouch pain.

[bloreorbust 286]

Any good way to make chicken breast palatable? Every time I try it I get pouch pain.

It needs lube. I make a little guacamole and spread it on each bite. Or cook the chicken in the slow cooker, shred, and mix with some salsa and low fat sour cream.

[Getting-used-to-new-me 119]

It needs lube. I make a little guacamole and spread it on each bite. Or cook the chicken in the slow cooker, shred, and mix with some salsa and low fat sour cream.

"Lube"--that's funny! But isn't the avocado fat kind of defeating the benefit of the chicken breast? I like your ideas, especially the slow cooker one. I might even try one of the oven baking bags to seal in the juices.

[bloreorbust 286]

"Lube"--that's funny! But isn't the avocado fat kind of defeating the benefit of the chicken breast? I like your ideas, especially the slow cooker one. I might even try one of the oven baking bags to seal in the juices.

Not if you keep the avocado portion on the small side. The fat from the avocado is a healthy fat, even though it does add calories. I haven't discovered yet how to eat grilled or sauteed chicken breast without a little sauce or fat of some kind.

[terry1118 1,274]

Avocado is a great 'lube'. Lol. The only burger I was able to eat with no trouble had guacamole on it. I ate a whole 1/3 of it! :-)

Avocado is a healthy fat recommended by my nut.

[Getting-used-to-new-me 119]

I'll have to try the avocado and sauces. I can tolerate cream of chicken Soup. I just don't want to stay in the pureed stage with chicken.

[Doing It 4 Them 84]

I haven't tried avocado. I've noticed a lot of people seem to eat it after surgery and wondered why. I'll give it a try when I'm cleared for it.

[terry1118 1,274]

I eat guacamole, but only a couple times a month. Delicious!

[Dorian 683]

Any good way to make chicken breast palatable? Every time I try it I get pouch pain.

chicken is a food that alot of us have a hard time with. I have read that it is because of the stringiness of it. I can do turkey fine so not sure why chicken bothers me so.

[Getting-used-to-new-me 119]

chicken is a food that alot of us have a hard time with. I have read that it is because of the stringiness of it. I can do turkey fine so not sure why chicken bothers me so.

I'm with you. I've only been able to tolerate it in cream of chicken Soup, and even then only in small quantities.