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Quick Question On Protein Shakes



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Hi! I'm wondering if you can help me, I'm going to be starting the pre op diet for 2 weeks and was wondering why no one writes about ensure its high in Protein and I think low in sugar anyone who can help me out? kind of getting sick of the ones i have.

Thanks

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I did muscle milk and GNC Lean shakes while on my pre-op,, I don't think ensure was on my list.. I know it has Protein but too much sugar for me..

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Thanks,

But does muscle milk taste good or is it very heavy. I'm looking for something that is light in texture

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I didn't care for Ensure. I tried many types of Protein Powder, but Designer whey is my favorite. I buy the vanilla and then add a little sugar free pudding mix to change the flavors up. My favorite is vanilla Protein powder, strawberries and a tsp. of sugar free cheesecake pudding mix blended with unsweetened almond milk. It tastes like a milkshake. You can make so many combinations by switching up the fruits and flavored puddings.

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I loved the Ensure high Protein. If you like a lighter texture, the EAS Advantage are good. I liked the strawberry especially.

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I like muscle milk because it is light and the flavor is good. no weird aftertaste. but everyone's taste is different.

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My Protein shakes were prescribed by the surgeon's office. He has us on Chike powder. Don't know about the others. Sorry, Karen..aka.kll724

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